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๐Ÿค– AI assistant on 'maintain my body'
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๐Ÿ—ฃ๏ธ Stoas for [[maintain my body]]
A Stoa is a public space where people can meet and collaborate.
๐Ÿ“– Document at https://doc.anagora.org/maintain my body
๐Ÿ“น Meeting at https://framatalk.org/maintain my body
๐Ÿ“š Node [[maintain my body]]
๐Ÿ““ garden/flancian/maintain my body.md by @flancian ๏ธ๐Ÿ”— โœ๏ธ

Maintain My Body

  • Do [[yoga]] [[daily]]: https://flancia.org/go/yoga by default.
  • Lift weights at least 1X week.
  • Improve my breath (wash my teeth more thoroughly and often).
  • Moisturize daily.
  • Make my feet less abrasive (as requested) :)
โธŽ (text) last updated 2024-10-13 00:54:41+00:00

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